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VGZ Mindfulness Coach

Name: VGZ Mindfulness Coach
Rating: 4.4 (1 reviews)
Author: VGZ Zorgverzekeraar N.V.

Category : LifestyleVersion: 3.0.2

Size：20.00MOS : Android 5.1 or later

Developer：VGZ Zorgverzekeraar N.V. Update：Apr 28,2025

4.4

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Application Description

Are you seeking to infuse more tranquility and awareness into your daily routine? Discover the VGZ Mindfulness Coach app, a free resource that can guide you on your journey to mindfulness. With an extensive library of over 100 exercises and 8 specialized programs, you can select the ideal practice to suit your schedule and current mood. Whether you're interested in meditation or yoga, the app offers a variety of sessions, all in Dutch and expertly guided by mindfulness coach Annegreetje. Simply choose your preferred voice, either male or female, and allow yourself to be enveloped in the present moment. Enhance your experience with new filters and a mood meter designed to monitor your progress, making the VGZ Mindfulness Coach the ultimate companion for embracing the now.

Features of VGZ Mindfulness Coach:

Dive into over 100 meticulously crafted mindfulness exercises and explore 8 comprehensive programs.
Enjoy a diverse range of activities, from meditation to yoga tailored for children.
Personalize your experience by selecting a guiding voice that resonates with you, available in both male and female options.
Benefit from the expertise of mindfulness coach Annegreetje, who brings a wealth of knowledge to your practice.
Utilize innovative filters and a mood meter to track and reflect on your mindfulness journey.
Access this convenient and completely free app, designed to support users of all levels.

Conclusion:

The VGZ Mindfulness Coach app is your gateway to a more mindful existence, offering a vast selection of exercises and programs to help you anchor yourself in the present moment. With customizable voice options and tools to track your mood, this free app is an invaluable resource for enhancing your overall well-being. Start your journey towards greater mindfulness today by downloading the VGZ Mindfulness Coach app.

Lifestyle