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Twilight: ブルーライトフィルター

Twilight: ブルーライトフィルター

カテゴリー : ヘルス&フィットネスバージョン: 14.1

サイズ:18.5 MBOS : Android 5.0+

開発者:Petr Nálevka (Urbandroid)

4.4
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アプリケーションの説明

画面からのブルーライトをフィルタリングし、目の疲れを軽減し、睡眠を改善します。

眠りにつくのに苦労していませんか? あなたのお子様は、就寝前にタブレットを使用した後、多動になりませんか?深夜にスマートフォンやタブレットを頻繁に使用しますか?片頭痛のときは光に敏感ですか? Twilight が解決策になるかもしれません! 最近の研究では、睡眠前にブルーライトにさらされると自然な概日リズムが乱れ、睡眠が妨げられることが示されています。これは、青色光(460~480nm)に敏感な目の光受容体であるメラノプシンが、健康な睡眠覚醒サイクルに不可欠なホルモンであるメラトニンの生成を抑制するためです。研究によると、就寝前にタブレットやスマートフォンで数時間本を読むと、睡眠が約 1 時間遅れる可能性があります。以下の参考資料を参照してください。

Twilight アプリは、デバイスの画面を時刻に合わせて調整します。 日没後に発せられる青色光をカットし、柔らかい赤色のフィルターで目を保護します。 フィルターの強度は、地元の日の出と日の入りの時間に基づいてスムーズに調整されます。 Wear OS デバイスで Twilight を使用することもできます。

ドキュメント: http://Twilight.urbandroid.org/doc/

Twilight からさらに入手:

  1. 就寝時の読書: Twilight は夜間読書の場合に目に優しく、デバイスの内蔵コントロールをはるかに超えてバックライトを暗くします。
  2. AMOLED スクリーン: AMOLED スクリーンでの 5 年間のテストでは、劣化や焼き付きの兆候は見られませんでした。 適切に構成すると、Twilight は (調光によって) 発光を減らし、より均一な配光 (ステータス バーなどの暗い領域に色合いを付ける) を提供します。これにより、AMOLED スクリーンの寿命が延びる可能性もあります。

概日リズムとメラトニンの役割の基本:

  • http://en.wikipedia.org/wiki/メラトニン
  • http://en.wikipedia.org/wiki/メラノプシン
  • http://en.ウィキで調べたia.org/wiki/Circadian_rhythms
  • http://en.wikipedia.org/wiki/Circadian_rhythm_disorder

権限:

  • 場所: 日没/日の出時刻を決定します。
  • 実行中のアプリ: 特定のアプリで Twilight を一時停止します。
  • 設定の書き込み: 調整するにはバックライト。
  • ネットワーク: ご自宅のブルーライト軽減のためのスマート照明 (Philips HUE) にアクセスするには。

アクセシビリティ サービス:

通知とロック画面をフィルタリングするために、アプリは Twilight ユーザー補助サービスへのアクセスを要求する場合があります。これは画面のフィルタリングを改善するためのみであり、個人情報は収集されません。 詳細: https://Twilight.urbandroid.org/is-Twilights-accessibility-service-a-thread-to-my-privacy/

Wear OS: Twilight は、Wear OS 画面を携帯電話のフィルター設定と同期します。 「Wear OS タイル」を介してフィルタリングを制御します。

自動化 (Tasker など): https://sites.google.com/site/Twilight4android/automation

関連する科学研究:

  • 人間の睡眠と光曝露の段階的な進行後のメラトニン、コルチゾール、およびその他の概日リズムの振幅減少と位相シフト - Derk-Jan Dijk, & Co 2012
  • 室内光への曝露前人間の就寝時間はメラトニンの発現を抑制し、メラトニンの持続時間を短縮します - Joshua J. Gooley、Kyle Chamberlain、Kurt A. Smith & Co、2011
  • 人間の概日生理機能に対する光の影響 - Jeanne F. Duffy、Charles A. Czeisler 2009
  • 単一の有効性人間の概日位相を遅らせる断続的な明るい光パルスのシーケンス - クロードGronfier, Kenneth P. Wright, & Co 2009
  • 固有周期と光強度が人間のメラトニンと睡眠の位相関係を決定する - Kenneth P. Wright, Claude Gronfier & Co 2009
  • The Impact夜間勤務中の注意障害に対する睡眠タイミングと明るい光への曝露の関係 - ナヤンタラSanthi & Co 2008
  • 網膜外層を欠くヒトにおける概日時間、瞳孔、および視覚意識の短波長光感受性 - Farhan H. Zaidi & Co、2007
NightOwl88 Mar 03,2026

This app has been a game-changer for my sleep routine! I used to struggle with falling asleep after scrolling on my phone. Since using Twilight, my eyes feel less strained, and I actually notice a difference in how quickly I fall asleep. The blue light filter is gentle and adjustable. Highly recommend it for anyone using devices at night. 5 stars! 🌙💤

最新ニュース
As of now, there is no official announcement confirming that Vampire’s Fall 2: The Legacy has launched on Android. Vampire’s Fall 2 is a sequel to the popular mobile RPG Vampire’s Fall, known for its dark fantasy setting, engaging story, and tactical combat. While the original game was released on both iOS and Android, the sequel’s release has been met with mixed information and delays.
Some sources suggest that the game was initially planned for a 2023 release, but it has since been delayed. As of early 2024, there has been no confirmed Android launch date. Fans are advised to:

Check the official Vampire’s Fall 2 website or social media pages (e.g., Twitter/X, Facebook) for updates.
Monitor the Google Play Store for the official game listing.
Be cautious of unofficial ports or modded APKs, which may contain malware.

For the latest and most accurate information, always rely on official sources. Keep an eye out—rumors and updates may surface soon, especially if the developers (typically Echtra Games) announce a confirmed release window.
Would you like help finding the official links or setting up notifications for the game’s launch?

As of now, there is no official announcement confirming that Vampire’s Fall 2: The Legacy has launched on Android. Vampire’s Fall 2 is a sequel to the popular mobile RPG Vampire’s Fall, known for its dark fantasy setting, engaging story, and tactical combat. While the original game was released on both iOS and Android, the sequel’s release has been met with mixed information and delays. Some sources suggest that the game was initially planned for a 2023 release, but it has since been delayed. As of early 2024, there has been no confirmed Android launch date. Fans are advised to: Check the official Vampire’s Fall 2 website or social media pages (e.g., Twitter/X, Facebook) for updates. Monitor the Google Play Store for the official game listing. Be cautious of unofficial ports or modded APKs, which may contain malware. For the latest and most accurate information, always rely on official sources. Keep an eye out—rumors and updates may surface soon, especially if the developers (typically Echtra Games) announce a confirmed release window. Would you like help finding the official links or setting up notifications for the game’s launch?

Haiku Games Unveils New Android Puzzle: Puzzletown Mysteries
Haiku Games, known for its beautifully crafted puzzle titles, has just announced the launch of their latest mobile game, Puzzletown Mysteries, now available on Android. Set in a whimsical, story-driven world, the game blends intricate tile-matching mechanics with narrative exploration, offering players a fresh twist on the classic puzzle genre.
In Puzzletown Mysteries, players take on the role of a curious investigator who arrives in the sleepy village of Puzzletown, where strange occurrences have left the townsfolk trapped in a mysterious time loop. With each level, players must solve clever puzzles to uncover hidden clues, restore forgotten memories, and unravel the town’s secret.
Featuring:

Elegant, hand-drawn art and soothing ambient soundtrack
A branching storyline influenced by player choices
Over 150 unique puzzles ranging from match-3 to logic-based challenges
Daily mysteries and seasonal events
Intuitive touch controls and seamless Android optimization

“Puzzletown Mysteries is more than just a puzzle game—it’s an emotional journey wrapped in clever gameplay,” said a developer at Haiku Games. “We wanted to create something that feels both relaxing and deeply engaging, where every match brings you closer to the truth.”
Available now on the Google Play Store, Puzzletown Mysteries is free to download with optional in-app purchases for cosmetic items and hints. No ads disrupt the serene experience—just pure puzzle-solving magic.
Perfect for fans of Candy Crush, The Room, and narrative-rich mobile games, Puzzletown Mysteries promises to be a standout title in the Android puzzle landscape.
Download it today and begin your journey into a town where every puzzle holds a secret. 🧩✨

Haiku Games Unveils New Android Puzzle: Puzzletown Mysteries Haiku Games, known for its beautifully crafted puzzle titles, has just announced the launch of their latest mobile game, Puzzletown Mysteries, now available on Android. Set in a whimsical, story-driven world, the game blends intricate tile-matching mechanics with narrative exploration, offering players a fresh twist on the classic puzzle genre. In Puzzletown Mysteries, players take on the role of a curious investigator who arrives in the sleepy village of Puzzletown, where strange occurrences have left the townsfolk trapped in a mysterious time loop. With each level, players must solve clever puzzles to uncover hidden clues, restore forgotten memories, and unravel the town’s secret. Featuring: Elegant, hand-drawn art and soothing ambient soundtrack A branching storyline influenced by player choices Over 150 unique puzzles ranging from match-3 to logic-based challenges Daily mysteries and seasonal events Intuitive touch controls and seamless Android optimization “Puzzletown Mysteries is more than just a puzzle game—it’s an emotional journey wrapped in clever gameplay,” said a developer at Haiku Games. “We wanted to create something that feels both relaxing and deeply engaging, where every match brings you closer to the truth.” Available now on the Google Play Store, Puzzletown Mysteries is free to download with optional in-app purchases for cosmetic items and hints. No ads disrupt the serene experience—just pure puzzle-solving magic. Perfect for fans of Candy Crush, The Room, and narrative-rich mobile games, Puzzletown Mysteries promises to be a standout title in the Android puzzle landscape. Download it today and begin your journey into a town where every puzzle holds a secret. 🧩✨