Home > Apps > Lifestyle > 100 Pushups workout BeStronger

100 Pushups workout BeStronger

Name: 100 Pushups workout BeStronger
Rating: 4.4 (1 reviews)
Author: BeStronger

Category : LifestyleVersion: 3.2.4

Size：37.10MOS : Android 5.1 or later

Developer：BeStronger Update：Apr 28,2025

4.4

Download

Application Description

Achieving the goal of doing 100 push-ups might seem challenging, but with the 100 Pushups workout BeStronger app, it becomes an attainable target. This app acts as a personalized fitness coach, offering 11 distinct workout programs to help you reach your goal of 100 push-ups in just 6-10 weeks. By integrating these workouts with other BeStronger programs like pull-ups, sit-ups, and squats, you can swiftly build a robust and healthy physique. The app's features, including fast statistics, backup and restore options, and reminders, make it easier than ever to stay on track and achieve your fitness objectives.

Features of 100 Pushups workout BeStronger:

Tailored Programs: The app provides 11 workout programs ranging from 0 to 100 push-ups, enabling users to select a program that aligns perfectly with their current fitness level and aspirations.
Track Your Progress: Utilize the fast statistics feature to get real-time insights into your average push-up count, current program status, and earned medals, which keeps you motivated and engaged in your fitness journey.
Backup and Restore: With the ability to backup and restore your workout data to a remote server, your progress is always safeguarded and accessible, ensuring you never lose track of your achievements.
Reminder Feature: The integrated reminder feature ensures you stay committed to your routine by alerting you when it's time to work out, helping you maintain consistency in your exercise schedule.

Tips for Users:

Take the Initial Test Seriously: The foundation of success with the 100 Pushups workout BeStronger app lies in accurately assessing your starting point. Perform the initial test diligently to determine your maximum number of consecutive push-ups, which will guide you in selecting the appropriate program and effectively monitoring your progress.
Don't Skip Rest Days: Allowing your muscles time to recover is crucial for growth and strength. Adhere to the recommended rest days between workouts to avoid injuries and optimize your results.
Stay Consistent: Building strength and endurance requires dedication. Commit to your chosen program and strive to complete each workout session to see substantial improvements in your fitness level.

Conclusion:

The 100 Pushups workout BeStronger app is an essential tool for anyone aiming to enhance their fitness and conquer the 100 push-ups challenge. With its customized workout plans, detailed progress tracking, and supportive features like data backup and workout reminders, reaching your fitness goals is more achievable. By adhering to the provided tips and maintaining dedication to your training, you'll make significant progress toward a stronger, healthier body. Download the app today and embark on your journey to mastering the push-up challenge!

Lifestyle